Xa kuvela la mabala amnyama, impilo yakho yonakala ngokuzolileyo!

Kutshanje, amavolontiya acoca ipaseji eChaoyang District afumene umngundo omnyama noluhlaza emva kwefenitshala endala. Abaninzi bacinga ukuba umngundo eludongeni yingxaki nje yobuhle, kodwa eneneni yingozi efihlakeleyo kwimpilo.

Inobungozi Kangakanani Isikhunta? Ngokutsho kukaGqr. Yu Ganggang waseBeijing Friendship Hospital, ii-spores zesikhunta eziphuma emoyeni zizinto eziphambili ezibangela ukuxinana kweempumlo, ukukhohlela kunye ne-asthma.

• • Umngcipheko Wokosuleleka: Iinkuni ezithile (ezifana I-Aspergillus fumigatus kwaye I-Aspergillus niger) zingabangela usulelo olukhulu lwemiphunga kubantu abadala nakubantwana.

• • IiCarcinogens: Ezinye iimveliso zesikhunta, ezifana ne-aflatoxin, zizinto ezibangela umhlaza kwiQela loku-1. Zinobuthi obuphindwe kaninzi kune-arsenic kwaye zinokutshatyalaliswa kuphela kumaqondo obushushu angaphezu kwama-280°C.

Ifihla phi iMbumba? Umngundo uyachuma xa amaqondo obushushu edlula ama-20°C kwaye umswakama ungaphezulu kwama-70%. Jonga ezi ndawo zixhaphakileyo:

• • Amagumbi okuhlambela: Iikona, i-grout yethayile, amakhethini eshawa, kunye ne-silicone sealant.

• • Iifriji: Izivalo zomnyango (ezinokubangela i-allergy) I-Alternaria).

• • Oomatshini bokuhlamba impahla: Ingaphakathi elifumileyo elivela kwizivalo ezivaliweyo okanye impahla eshiyekileyo.

• • Iikhitshi: Iibhodi zokusika ezenziwe ngomthi okanye ngoqalo ezicociwe kakuhle.

• • Amagumbi okulala kunye neebhalkhoni: Ii-air conditioner kunye neematrasi zangaphakathi.

Ungazisingatha njani iindawo ezibangela ukungunda? Gcina iindawo zicocekile kwaye zomile. Nxiba imaski kunye neeglavu rhoqo, kwaye uphefumle umoya ngelixa ucoca.

• • Umngundo Ongathambanga: Sula ngqo okanye usebenzise i-75% yotywala.

• • Umngundo Onzima: Futha ngesibulali-ntsholongwane esidityanisiweyo se-84 (sukusixuba nesicoci sendlu yangasese) okanye isisombululo se-bleach-to-water esingu-1:99, uze usisule.

Ukuthintela kubalulekile

• • Ulawulo lokufuma: Sebenzisa isixhobo sokususa umswakama okanye imo yomoya owomileyo ukugcina umswakama ungaphantsi kwama-50%.

• • Ukuphucula ukuNgena koMoya: Sebenzisa iifeni zokukhupha umoya kwigumbi lokuhlambela kwaye ugcine iingcango/iifestile zivaliwe ngeentsuku ezifumileyo. Ukufaka inkqubo yomoya omtsha ngaphakathi kuyacetyiswa kakhulu. Itshintsha rhoqo umoya wangaphakathi nowangaphandle, igcina umoya omtsha, ophefumlayo ngelixa ithintela iindawo ezimileyo nezifumileyo apho ukungunda kukhula khona.

• • Coca rhoqo: Hlamba rhoqo izihluzi ze-AC, iidrama zokuhlamba, kunye nezitywini zefriji.

Ziphe ixesha lokujonga ikhaya lakho ukuba azikho ezi "ziindawo ezimnyama" ezingajongwanga kwaye uzicoce ngokukhawuleza ukuze usapho lwakho lube noxolo lwengqondo!